Week 20

By sweetwaterfarm09

The pizza party happened without a drop of rain and all was well! We missed everyone but you all know that you are more than welcome to stop in for a visit if you are ever out this way! Again, we feel so honoured to have provided the veggie boxes to you all, which enabled us to stay home more and be near our son. Thanks for the support to the small farmers!  With just two more weeks left October 31st. will be the last day for your veggie pick-up. We ask that that day you please bring your own bag so that we can collect all the boxes. Hope you all are enjoying the season.  Giving thanks – Denise, Sam and Ari

SMALL SHARE

Salad Mix

Kale (see recipe)

Dill

Garlic

Peppers (Jalapeno & Bells )

Potatoes

Cherry Tomatoes

Beet bunches

LARGE SHARE

Head lettuce

Eggplants

Carrots

Onions

KALE SALAD (my fav. right now)

  • one bunch fresh kale
  • 1/4 c. lemon juice or apple cider vinegar
  • 1/4 c. olive oil
  • 1/4 c. bragg’s liquid aminos or tamari
  • 1/2 med red onion
  • 1/4c. sunflower seeds
  • 1/4c. sesame seeds
  • 1/4 c. pumpkin seeds
  • 1 avocado cut into cubes

take stems out of kale and cut into fine ribbons (1/4 inch?)

slice onions thinly or chop

in a skillet toast seeds ( you might want to toast separately because they toast at different rates)

In a small mason jar mix your dressing. You can massage the kale with the dressing but i prefer to just let it marinate for ten minutes or so. Toss in onion and seeds and then avocado last. Season with fresh ground pepper or a little nutritional yeast. Delicious!

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