Greetings friends,
Well another week..a few new items this week, but no tomatoes or peppers yet.
They are in the ground and growing, but don’t expect to see them in your baskets probably until August. Once they are here though you should have them for the rest of the year, along with zukes and cukes. We hope you are enjoying your baskets as we certainly are enjoying seeing you all every week. So for this week…
SMALL SHARE
Salad mix: a staple for your boxes
Onions: Some are getting bigger so they might have a little zest. You can still use the greens and the best way to store these is in a produce bag in your fridge.
Purple Kale:Yes, kale again…not enough chard this week and no other item to substitute with. But here’s a new recipe for you:
Massaged Kale and Current Salad
1 bunch of kale (destem by pulling the leaves away from stems, stack leaves , roll up, and cut into thin ribbons.)
1 tsp. sea salt
1/4 cup diced red onion or your sweet onion
1/3 cup currants
3/4 cup diced apple (about a 1/2 an apple)
1/3 sunflower seeds toasted
1/4 cup olive oil
2 tbsp. apple cider vinegar
1/3 cup gorgonzola cheese, crumbled
Put you clean and cut kale in a mixing bowl, add salt, and massage kale with your hands for 2 minutes.
Stir in your onions, currants, apple, and sunflower seeds. Dress with oil and vinegar. Taste for salt and and vinegar..add more if you like. Then toss in cheese. This salad will keep for several days. ( Derived from Feeding the Whole Family, Cynthia Lair)
Parsley: We love this fresh in our salads or a few sprigs in our green smoothies.
Carrots: FINALLY!
Blueberries
Fennel:hmm. don’t be daunted by this specialty vegetable. Most use just the white bulb, but others will use the whole plant..leaves and all. Fennel tastes like a cross between celery, cabbage, and licorice. There are many ways to use it, some like it finely chopped in their salads or add it to coleslaw. Or you can add it to stir-frys or roast it. Roasting brings out an entirely new flavor – as if pine nuts decided to join the party. Soo.. you could try this recipe for a nice side dish:
Roasted Fennel:
One or two fennel bulbs, stalks cut off and sliced.
Olive oil and balsamic vinegar
1)Preheat oven to 400 degrees.
2) Rub just enough olive oil over the fennel to coat. Sprinkle on some balsamic vinegar, also to coat. Line baking dish with foil and lay out the pieces of fennel and roast for 15-20 minutes, until it is cooked through and beginning to caramelize. Take out of oven and season with sea salt and pepper to taste.
You can also just sautee the bulb with garlic and olive oil, salt and pepper, add a fresh tomatoes (or a can of diced tomatoes) and some good olives and pour this sauce over some angel hair pasta with toasted pine nuts..mmmm.
Or.. For some fennel potato soup: boil potatoes and the bulb with some onions and cook it down till it’s fairly thick. Then you can add some of the green tops, a little garlic, salt and pepper to taste, milk or cream if you like (but we don’t use it) and a bunch of sharp cheddar and a bit of parmesean. This is soo good and soo easy…really!
There are so many ways to cook or uncook fennel, you can just google it too! Hope this helps and enjoy!
LARGE SHARE
Kohlrabi: again..just peel the purple skin off..it can be thick. You can slice it anyway and put in you salads or stir fry, but we enjoy it just long slices with a little salt. Sweet and delicious.
Head Lettuce
Cilantro
Radish: sorry..we originally said strawberries but their just wasn’t enough..possibly next week.